About Us

Mission Statement

Fresh Fit Personal Training was started to help others achieve a healthier lifestyle. In your everyday hectic schedule, you are the person that is most neglected. Between family, kids, and work, there is usually never any time left over to take care of yourself. And even if there is, there is always the confusion of what workout to do, how to do it, and how to use your time most effectively while at the gym. At Fresh Fit, we take care of all that for you. We are licensed and certified at what we do. Combined, our trainers have over 15 years experience in the health and wellness industry. With all the information on the Internet on what workouts to try and gimmicks to buy go get you the fastest weight loss, we sift through all the jargon and train with scientific backed research to make sure our clients are never bored with their workouts and that they are safe through every single exercise. We work with your schedule day or night to make sure you find the time to take care of yourself, so that you in turn can take care of your loved ones. Come take a tour of our facility and talk with our trainers for more information as well as a FREE first time session and consultation!

So let’s give a Fresh Start to the New You!


Strength Training, Olympic lifting, Power & Hypertrophy, Weight Loss, Crossfit, Bootcamp Workouts, TRX and Circuit training.


National Personal Training Institute Diploma, Kettlebell Certified, TRX Certified

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