Pay only $49 for 2 Individualized One-Hour Yoga Sessions (reg $100)*
Fresh Fit is offering a great deal that will get you on track for better health. Call us at (215) 285-6315!!!!
Classes incorporate form and flexibility through breathing exercises (pranayama), meditation (dhyana), and poses (asanas) that are perfect for a beginner student who would like personalized attention to learn the postures, or an advanced student who would like deepen their knowledge in the practice.
Fitness with a personal trainer is finally within reach. New to your neighborhood, is Shikha Pursnani from Fresh Fit Personal Trainers in Yardley, PA.
Shikha has been practicing yoga for 15 years, and recently graduated from a yoga teacher training program in June. She is certified with the Yoga Alliance and teaches Hatha Yoga.
She also offers chair yoga classes for people with limited mobility, especially seniors, and those who have a sedentary lifestyle and want to gradually acclimate to yoga. It’s an excellent practice for people who work primarily at their desks and are looking for low impact way to de-stress.
Yoga Specialist Hours
Flexible hours by appointment so your workouts can fit to your schedule: Tues./Thurs./Fri.: 6–7 am, 6:45–10 pm, Sat./Sun. 7 am–8 pm (except Tues. 9/2: 8–9 pm or Sat. 9/13: 10:30 am–6 pm)
A perfect fit for you with a fresh attitude on fitness, Fresh Fit’s Personal Training Yoga specialist is ready to get you started with a great personalized workout!
*Purchase limit: three vouchers for each purchaser (one for self, two as gifts) • Limit one voucher use per person • No cash back • Limited Time Offer • Cannot be combined with any other offers, discounts or coupons • Appointment required & subject to availability • Sessions must be used by the same person • 24-hour cancellation notice required • Paid value will be valid for 5 years from date of purchase